• Cook
  • Eat
  • Live
  • Look
  • Go
  • Everything
  • About
  • Archive
Menu

The Cool York

Street Address
a curated life in new york
Phone Number
nyc living with a twist

Your Custom Text Here

The Cool York

  • Cook
  • Eat
  • Live
  • Look
  • Go
  • Everything
  • About
  • Archive

Healthy Flourless Chocolate Fudge Cake (Grain Free, Dairy Free, High Protein)

January 22, 2015 Amanda Marie
Healthy Chocolate Cake (grain free, dairy free, high protein, low fat) all thanks to one secret ingredient

So once I decided to make this cake for my boyfriends parents-- I usually test stuff myself when I make up a recipe, but they're really cool so I thought, why not. I brought my (admittedly way weird) creation over to their house before my boyfriend and I were heading off to a concert. When we got back, his parents still weren't home... so I decided to try a little tiny bite of the cake, just an unnoticable sliver. And then I ate half the cake. HALF. Half.

Healthy Chocolate Cake (grain free, dairy free, high protein, low fat) all thanks to one secret ingredient

And then I had two options: To finish the whole cake and get rid of the evidence, or hand them a half eaten cake the next morning. I went with the worst choice, which was handing them the half eaten cake, only to basically finish it myself a few hours later.

Healthy Chocolate Cake (grain free, dairy free, high protein, low fat) all thanks to one secret ingredient

I think this is a fair indicator that the cake is (1) crazy, crazy good and (2) actually not that bad for you (considering I justified eating it once as a solo cake). You would NEVER know that it's made with chickpeas, by the way... I made it for my dad, who actually hates chickpeas, and he said he loved it. They're virtually untraceable, and they kick up the nutrient content by being loaded with protein, vitamins and minerals (like manganese).

Healthy Chocolate Cake (grain free, dairy free, high protein, low fat) all thanks to one secret ingredient

This recipe is:

  • Gluten-free, Grain-free, Dairy-free, refined sugar free
  • High in protein & vitamins/ minerals
  • Rich, dense, and chocolatey (SO good)
  • Easy to prepare

The Heathiest Chocolate Cake

Grain Free, Dairy Free, High Protein, All Awesome | Serves 8

Ingredients:

1 can of chickpeas
3/4 cup coconut sugar
1/2 tsp baking soda
1 tsp salt
3 eggs and one egg white
1 Tbs Coconut oil
6 oz chocolate (I use the Icelandic chocolate at wholefoods in 56% cocoa)

[Recipe for the marshmallow frosting is in this post]

Directions:

1. Preheat oven to 350. Using highspeed blender or food processor, blend together the chickpeas, 1 egg, sugar, baking soda, and salt.
2. Place the two eggs and one egg white in your stand mixer and mix until fluffy and frothy, about 4 minutes.
3. At the same time, using either a double boiler or a small pot, melt the coconut oil and the chocolate together. Add into the blender/ food processor.
4. Take the blender mixture and slowly fold (1/3 of mixture at a time) into egg mixture, until combined completely but still fluffy.
5. Place into a greased 8 inch cake pan (I use parchment paper on the bottom for easy removal). Bake in the middle rack for 40 minutes.

x

Featured
My Favorite Mixed Summer Berry Muffins
My Favorite Mixed Summer Berry Muffins

Lately I've been feeling like a muffin manda. Maybe it's the fact that it's warm and summer and berry season, or maybe it's my undying love of breakfast foods (aka breakfast breads), but I have been trying every muffin under the sun. Until now. I've finally filled the muffin recipe void in my life.

Read more →
The 5 Best Cronut Flavors I've Tried (and why I'm pumped for Dominique Ansel's New Bakery Opening)
The 5 Best Cronut Flavors I've Tried (and why I'm pumped for Dominique Ansel's New Bakery Opening)

I remember having high expectations before trying a Cronut for the first time, thinking, yeah, I'm sure it's all hype. And then I remember biting into it. And in that moment of custardy-butter fueled bliss, I remember thinking, no way. No way does this thing exist. The last time I had one of those moments was at Poilane in France when I bit into an apple tart. And excuse my french, but Cronuts are f!cking awesome.

Read more →
The BEST Snickerdoodle Blondies (with a Gluten Free option!)
The BEST Snickerdoodle Blondies (with a Gluten Free option!)

If I had to choose between snickerdoodles and brownies... I just couldn't. This hybrid is for all those people who love the cinnamon-sugary goodness of a snickerdoodle, and the fudgey, dense, gooey, buttery deliciousness of a brownie. There are no words for how good these snickerdoodle blondies are, just the silence that comes when everyone is chowing-down on the most wonderful confection out there. Addictive? Yes. Worth it? Totally.

Read more →
Fluffy Cornbread Pancakes with Strawberry Jam (Vegan and Gluten Free)
Fluffy Cornbread Pancakes with Strawberry Jam (Vegan and Gluten Free)

I somewhat weirdly equate spring with.... pancakes. Nope, not flowers, not sunshine, but pancakes. These cornbread pancakes, topped with easy, fresh, three-ingredient strawberry jam, are SO freaking good -- and, not to mention, vegan and gluten free. Yep, my kind of spring recipe.

Read more →
The Top 5 Coffee Spots in NYC
The Top 5 Coffee Spots in NYC

I have gathered that, like many things, New Yorkers dig coffee and are also very polarized about who brews the best cup. For every coffee snob out there, there are just as many people swearing by the 99-cent instant-ready from the corner bodega. As a new coffee devotee, I decided to accept the self-imposed challenge to find the city's best cup.

Read more →
4 Ingredient Mini Chocolate Chip Cookies
4 Ingredient Mini Chocolate Chip Cookies

I ate 30 cookies last night and I lived to tell the tale. What's makes these cookies all the better is the fact that the recipe is (A) really easy to make [4 ingredients and 10 minutes, what up] and (B) really tasty. I also made these at the perfect time, because that whole mecury-being-in-retrograde thing is wrecking havoc in the most mellow-dramatic way possible.

Read more →
Healthy Flourless Chocolate Fudge Cake (Grain Free, Dairy Free, High Protein)
Healthy Flourless Chocolate Fudge Cake (Grain Free, Dairy Free, High Protein)

So once I decided to make this cake for my boyfriends parents. And then I ate half the cake by myself. HALF. Half. It's really that good, and it's really not that bad for you!

Read more →
The Brunch Files: Cafe Mogador
The Brunch Files: Cafe Mogador

Join the adventure in finding the best brunch nyc has to offer! Part deux of the brunch files-- let's go. Cafe Mogador has been around for over 30 years, and I was a late-comer to this party, turning up my first time in August. I've been a mogi ever since (it's like the yogi of brunchers. I made it up).

Read more →
Why You Should Be Drinking Loose Leaf Tea (and 5 Tips For Making The Perfect Cup)
Why You Should Be Drinking Loose Leaf Tea (and 5 Tips For Making The Perfect Cup)

Tea is awesome. Tea tastes good, it's good for your body, and it's just goood for your soul. The world of loose leaf tea is both magical and daunting: it leaves a lot more room for error, but if you do it right, it's the bomb. There are a lot reasons why you should make the jump to loose leaf tea.

Read more →
Almond Joy Hot Chocolate with Healthy Marshmallow Creme (Vegan, Dairy Free)
Almond Joy Hot Chocolate with Healthy Marshmallow Creme (Vegan, Dairy Free)

Soooo, it's freezing cold. Do you want the indulgent deliciousness of a hot chocolate? Yes. Do you want something that's not packed with heavy cream, and is actually vegan and dairy free? Yes!  Do you want a marshmallow topping that's made without corn syrup and preservatives and all that yucky stuff? Definitely, yes. Well, you're in luck.

Read more →


In Recipes Tags grain free, dairy free, recipe, cake, chocolate, healthy
← 4 Ingredient Mini Chocolate Chip CookiesThe Brunch Files: Cafe Mogador →
Summary Block
This block is invalid. Please check the block settings and try again.
Featured
Aenean eu leo Quam
Aenean eu leo Quam

Quisque iaculis facilisis lacinia. Mauris euismod pellentesque tellus sit amet mollis.

Read more →
No results found